
...IS THIS YOU?
EXHAUSTED, SLUGGISH, & SAD WITH ONLY
MEMORIES OF A LEAN, HAPPIER SELF
David
McDowell
Fatloss & Wellness Coach

It's awful.
You were busy making a life for yourself.
Now you sit --looking back at your
trajectory after years of effort
WISHING you could have your body back
If you've struggled before,
I can simplify everything you
need to obtain the body you want.
ORIGINS
Dropping over 100 lbs (accumulatively) has only gotten easier.
The rugby team likely wouldn't keep me at my initial size.
The other guys on the squad were...bigger.
Attempting a rigorous engineering undergrad at a prestigious engineering school wasn't enough;
I wanted to play a varsity sport.
I became a captain for the JV side after months of playing, learning,
but seemingly most of all: eating.
I'd never tried to put on real size before--
but I became an absolute animal
From stealing quarts of milk from the cafeteria to drink between classes,
to eating a jar of peanut butter before bed; I ate like a lineman
I know because my roommate was recruited to
play guard and he told me.
After flunking out (too many extra-curriculars),
I kept some eating habits...but stopped all the rugby.
I've had to re-learn through trial & error
(think: keto, mediterranean, fasting, zero-carb, paleo, IF, low-fat, weight-watchers, etc)
Avoid making the same mistakes I did.
Let me show you.
Now, I work among engineers and other high-level professionals who
never learned how to eat after college.
They're over-worked or at least over-stressed from
putting out fires at work & then later at home.
I am here to help those men
I want to help you.
As an engineer, I frequently need to simplify complicated or messy concepts.
Let's talk.



WEIGHT TRAINING
Make your body's transformation IMPOSSIBLE to ignore.
This part is much simpler.